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How Heavy Are the Dumbbells You Lift?: Silverman Gym Intense Training Course

How Heavy Are the Dumbbells You Lift?: Silverman Gym Intense Training Course

ダンベル何キロ持てる? シルバーマンジム鬼トレ講座

Hibiki Sakura continues her fitness journey at Silverman Gym, where she and her friends dive deeper into their workout routines. These special episodes expand on the exercise sessions featured in the original series, offering more extensive training and comedic moments.

The focus remains on the group's efforts to improve their health and strength, guided by their enthusiastic but intimidating trainer, Machio. Each session presents new physical challenges and humorous situations as the characters push their limits.

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